News
  • What kind of healthy snacks would you like to see available at our Shake Bar? Drop 👇👇 a comment below
  • Our Pike Creek Fitness on Demand system is up and running! Come out of the rain for your favorite group fitness class.
  • Great hair, weight loss, friendship and more? Bet you didn't realize our saunas had so much to offer :) https://www.lifehack.org/articles/lifestyle/8-unexpected-benefits-sauna-that-will-impress-you.html
  • Memorial Day weekend we have shorter hours. Saturday, 5/26: 7am to 12pm Sunday, 5/27: 8am to 12pm Monday, 5/28: CLOSED
  • Stay Tuned for some NEW Family Friendly promotions this summer!
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  • NOTICE: Our Fitness on Demand classes at Pike Creek are currently unavailable. A new lamp for the projector has been ordered and we hope to have it up and running again soon.
  • Our Pike Creek location now offers Clif bars at the front desk, in addition to our protein shakes and other beverages.
  • Sage and Serenity Message Studio! Come check her out at our Pike Creek Facility! Please call Casey at 302-740-7149
  • We have greats news!!! Delaware Swim and Fitness Center now has a Licensed Massage Therapist - Casey Norris has opened her new spa room at our Pike Creek facility! Gift certificates available. For more information, gift cards, and to book an appointment, please call 302-740-7149